Summer’s here, and with it comes the irresistible allure of fresh, juicy watermelon. But if you’re following a modified keto diet, you might be wondering if this summer favorite can fit into your meal plan. The modified keto diet, which allows for slightly more carbs than the traditional keto approach, offers some flexibility, but it’s essential to know where watermelon stands.
Watermelon is not o
by: Barbara Myers Yields: 1 serving Prep time: 10 minutes Cook time: 10-12 minutes Ingredients: 2 large eggs 1 tablespoon milk or water Salt and pepper to taste 1 teaspoon butter 1/4 cup diced ham 1/4 cup shredded cheese (cheddar, Swiss, or your favorite) 1/4 cup...
Summer’s here, and with it comes the thrill of travel and adventure. But for those following a keto lifestyle, staying on track while exploring new destinations can be a bit challenging. The good news? A modified keto approach can make it easier to enjoy your summer travels without compromising your dietary goals.
Imagine savoring delicious, low-carb meals that are simple to prepare and perfect fo
Summer’s here, bringing sunshine, barbecues, and poolside gatherings. While the season is perfect for fun, it can be challenging for those sticking to a modified keto diet. With tempting treats like ice cream and fruity cocktails in abundance, maintaining those low-carb, high-fat meals might seem daunting.
But don’t worry, staying on track with your modified keto plan during summer doesn’t mean mi
Summer’s here, and many are looking for delicious ways to shed those extra pounds without spending hours in a hot kitchen. Enter modified keto slow cooker recipes, the perfect blend of convenience and nutrition. These recipes not only align with the popular ketogenic diet but also adapt to the season’s lighter, fresher flavors.
Using a slow cooker means you can enjoy hearty, satisfying meals witho
Summer’s the perfect time to shake up your meal routine with fresh, vibrant flavors, and if you’re following a modified keto diet, you’re in for a treat. The season’s bounty offers endless opportunities to create delicious, low-carb dishes that don’t skimp on taste. Whether you’re hosting a backyard barbecue or enjoying a quiet evening on the patio, these recipes will keep your taste buds happy an
Summer’s here, and with it comes the irresistible allure of fresh, juicy watermelon. But if you’re following a modified keto diet, you might be wondering if this summer favorite can fit into your meal plan. The modified keto diet, which allows for slightly more carbs than the traditional keto approach, offers some flexibility, but it’s essential to know where watermelon stands.
Watermelon is not o
by: Barbara Myers Yields: 1 serving Prep time: 10 minutes Cook time: 10-12 minutes Ingredients: 2 large eggs 1 tablespoon milk or water Salt and pepper to taste 1 teaspoon butter 1/4 cup diced ham 1/4 cup shredded cheese (cheddar, Swiss, or your favorite) 1/4 cup...
Summer’s here, and with it comes the thrill of travel and adventure. But for those following a keto lifestyle, staying on track while exploring new destinations can be a bit challenging. The good news? A modified keto approach can make it easier to enjoy your summer travels without compromising your dietary goals.
Imagine savoring delicious, low-carb meals that are simple to prepare and perfect fo
Summer’s here, bringing sunshine, barbecues, and poolside gatherings. While the season is perfect for fun, it can be challenging for those sticking to a modified keto diet. With tempting treats like ice cream and fruity cocktails in abundance, maintaining those low-carb, high-fat meals might seem daunting.
But don’t worry, staying on track with your modified keto plan during summer doesn’t mean mi
Summer’s here, and many are looking for delicious ways to shed those extra pounds without spending hours in a hot kitchen. Enter modified keto slow cooker recipes, the perfect blend of convenience and nutrition. These recipes not only align with the popular ketogenic diet but also adapt to the season’s lighter, fresher flavors.
Using a slow cooker means you can enjoy hearty, satisfying meals witho
Summer’s the perfect time to shake up your meal routine with fresh, vibrant flavors, and if you’re following a modified keto diet, you’re in for a treat. The season’s bounty offers endless opportunities to create delicious, low-carb dishes that don’t skimp on taste. Whether you’re hosting a backyard barbecue or enjoying a quiet evening on the patio, these recipes will keep your taste buds happy an
Don’t miss out on the latest keto tips and tricks. Subscribe now to stay in the loop!